Juice to Reduce Blood Sugar Level

Bitter gourd/melon is one of the best insulin-like vegetable that is very suitable to bring down blood sugar level in diabetics. Reduce/eliminate harmful foods: Processed/refined foods, flour and sugar products, dairy products (except yogurt), alcohol, tobacco. JUICE RECIPE: - 1 green apple - 1/2 bitter gourd - 1/2 cucumber - 2 sticks celery - 1/4 lemon