Treat Hemorrhoids Naturally

Hemorrhoids, which are also commonly knows as piles, swollen blood vessels in or around the lower rectum and anus. They are caused by increased pressure on the blood vessels in the area, as a result of being overweight, lifting heavy objects, pregnancy, constipation, prolonged diarrhea, or simply aging, standing a long time on the legs. The symptoms may include bleeding when passing stools, an itchy feeling around anus, intense pain, particularly when passing stool, bright red bleeding after passing stool, discharge of mucus when passing stool, straining and feeling as through bowels are still full after a movement. Include plenty of fiber in your diet to make sure that bowel movements are efficient and reduce strain. For prevention you can also avoid lifting heavy items and try to maintain a healthy weight. Drink plenty of water to keep stools soft as well. If you are already a victim of the disease, you can choose from a number of over-the-counter preparations that act as anti-inflammatory and help to reduce pain and itching. Witch hazel or lemon juice can be applied to hemorrhoids to reduce swelling and bleeding, you can also try aromatherapy. A warm bath with 10 drops of bergamot will help to reduce pain and act an antiseptic. Myrrh oil is cooling and anti-inflammatory, use in the same way. Increase the intake of bioflavonoids, which stabilize and strengthen blood vessel walls and decrease inflammation. They have been found to reduce anal discomfort and pain, and discharge during an acute attack of hemorrhoids. Boost your  intake of bioflavonoids by eating more citrus fruit, grapes, berries, and whole grains. For immediate relief, apply some ice with vitamin E, making suppository. They help to relieve the irritation as well as the pain. Source: 100 home remedies.