Juice to Reduce Blood Sugar Level

Bitter gourd/melon is one of the best insulin-like vegetable that is very suitable to bring down blood sugar level in diabetics. Reduce/eliminate harmful foods: Processed/refined foods, flour and sugar products, dairy products (except yogurt), alcohol, tobacco. JUICE RECIPE: – 1 green apple – 1/2 bitter gourd – 1/2 cucumber – 2 sticks celery – 1/4 lemon

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