Category Archives: Cleansing Diet

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Good Bacteria

HEALTH TIP: It is commonly believed that all bacteria are bad. But this is not so. Optimal gastrointestinal health depends on the balance of beneficial bacteria and pathogenic bacteria. When illness strikes, it is usually because the beneficial bacteria have diminished (oftentimes due to antibiotics, a diet high in sugar, steroids, chemotherapy, or other medications). […]
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PH Spectrum

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Papaya Power

1/2 Papaya 1 Frozen banana Handful goji berries 1/2 inch ginger 1/2 tbsp lucuma 1/2 tbsp Maca 2 tbsp Chia seeds 1 tbsp flax-seed 1 tbsp hemp seeds 1 cup coconut water        
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Nutrients Your Body System Supported and Promoted

  Nutrients Your Body Systems Supported and Promoted* Red wine proanthocyanidins Cardiovascular Blueberry Urinary tract and immune Garlic Digestive and immune Green tea extract Immune Sprouted barley juice Cardiovascular/heart Wheat grass juice Immune and anti-aging Broccoli Prostate and immune Cauliflower Circulation and immune Spirulina Nervous and tissue Chlorella Cardiovascular and immune Green papaya extract Digestive […]
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HOW TO CLEAN THE LUNGS IN 3 DAYS

Drinking 300 milliliters of juice of grapefruit in the snack. If you don’t like the taste of the juice, mix it with a bottle of mineral water or replace it with pineapple juice. These juices contain natural antioxidants that promote a healthy respiratory system. Drinking 300 milliliters of pure carrot juice between breakfast and lunch. […]
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Healthy Refreshing Ginger Tea

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Know about Leg Cramps & Natural Treatment

A deficiency of potassium or calcium can cause leg cramps. To this effect it is important to increase the intake of foods high in potassium and calcium such as bananas, oranges, strawberries, dried fruit, fresh orange juice and grapefruit juice, beets, dr.sharib azmi spinach, mushrooms, and fish. Increasing your consumption of dairy products like milk, […]
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Natural Remedies for Gall Bladder Stones

1. Fresh Lemon Juice: Freshly squeezed lemon juice can be used for dislodging the gall stones that have blocked the bile ducts. Squeeze lemon juice to form 1/4th of a cup. This has to be consumed first thing in the morning empty stomach without adding water. It could be a bitter task, but doing this […]
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10 Health Benefits of Ginger

1. Ovarian cancer treatment 2. Colon cancer prevention 3. Morning sickness relief 4. Motion sickness remedy 5. Reduces pain and inflammation 6. Heartburn relief 7. Prevention of diabetic nephropathy 8. Migraine relief 9. Menstrual cramp relief 10. Cold and flu prevention
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Tropical Detox Smoothie

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