Category Archives: Cleansing Diet
Health Benefits of Celery
IMMUNE SYSTEM – The high amound of vitamin C in celery promote a healthy immune system. DIURETIC – Celery has been used a diuretic for centuries. Its diuretic effect comes from balance of potassium and sodium which helps to flush out excess fluid from the body. CANCER – Celery contains coumarins which have been shown […] Read MoreRelieve Gout Juice
1 Carrot 2 Green apples 2 Celery stiks 1/2 Cucumber 1/4 Lemon 1/2 inch Ginger Read MoreJuice to Reduce Blood Sugar Level
Bitter gourd/melon is one of the best insulin-like vegetable that is very suitable to bring down blood sugar level in diabetics. Reduce/eliminate harmful foods: Processed/refined foods, flour and sugar products, dairy products (except yogurt), alcohol, tobacco. JUICE RECIPE: – 1 green apple – 1/2 bitter gourd – 1/2 cucumber – 2 sticks celery – 1/4 […] Read More
Uses Of Avacado
For an excellent skin complexion: Rub one or more of the following items against the skin two to four times a week: papaya pulp,avocado, cucumber, spirulina, fresh noni fruit and/ or aloe vera. For dry skin: Rub hempseed oil, jojoba oil and MSM lotion. Directly into the skin. This will alleviate dryness quickly. Or use avocado […] Read More
Colon Cleansing
Flax Seeds: Protect intestinal flora, regulates bowel habits without side effects. Alfalfa: Helps to soothe the digestive tract during a cleanse. Spirulina & Wheatgrass: Aids the body in obtaining more oxygen and eliminating unnecessary toxins. Chickweed: Constipation relief and colon cleansing. Cascara Sagrada: Strengthens the muscle tone of the colon walls. Fennel Seeds: Relieves lower […]
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