Category Archives: Cleansing Diet

Benefits Of Dry Skin Brushing

GREAT WAY TO SUPPORT SKIN HEALTH, CIRCULATION AND RELAXATION! 1. REDUCES CELLULITE The first major benefit that many proponents of skin brushing claim is that it eliminates–or drastically reduces–the appearance of cellulite. This is an important element of detoxifying the body. CELLULITE is actually composed of toxic fat buildup that results in the wrinkling of the […]

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Vitamin Boosters

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Enzymes

Enzyme activity provides the chemical action needed for life energy – metabolizing food. There are three classes of enzymes: 1) Metabolic Enzymes – responsible for every action in the body, to repair damage and decay, and heal diseases 2) Digestive Enzymes – helps us digest our food (amylases, proteases, and lipases) 3) Food Enzymes (from raw foods) […]

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Welcome to your cleansing

The following is a guide to assist in making your cleanse, with efficient and remarkable results! Please follow these suggestions for optimal results and to lessen the side effects occasionally brought about by the release of excess toxins.  1) Drink pure water, water, water! Take your weight X .075 to calculate the number of 8 […]

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Digestive Problem, Auto Immune Disorders

Cleaning Cleaning out your colon allows for your body to rapidly detox itself from todays lifestyle, diet and stressors. When the colon is not functioning properly, your minor elimination organs – the skin, kidneys, liver, lungs etc have to work harder to eliminate toxins from your body. When you are cleaned out, these organs are […]

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Foods to Cleanse Your Kidneys

The kidneys are the major organs in your body and are responsible for clearing waste from your body, balance body fluids, form urine, and help in other important functions of the body. Every day the kidneys process the blood to sift out waste products and extra water. These become urine, which flows to the bladder […]

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Chia Seeds

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Home Made Juice

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Health Benefits of the Lychee Fruit

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Chromium Helps to Reduce Appetite

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